Educator. Coach. Speaker.

For over a decade, Ted has been helping individuals navigate the complexities of mental health, emotional resilience, and personal growth. With a background in education, mental health counseling, coaching, and corporate training, Ted brings a unique blend of clinical expertise, real-world experience, and engaging storytelling to his work.

As an educator and mental health counselor, Ted has spent years working with high school students and young adults, guiding them through challenges related to stress, decision-making, emotional intelligence, and substance abuse prevention. His ability to connect deeply with young people has made him a trusted mentor.

Beyond his work in education, Ted is also highly experienced in coaching and corporate training for adults, professionals, and leaders. He has delivered webinars, workshops, and corporate wellness initiatives for multiple fortune 500 companies, including Synchrony Bank, Silicon Valley Bank and Jefferies Financial Group. His work has helped professionals cultivate emotional intelligence, stress management, and leadership skills.  Ted co-developed and implemented a "Wellness in Leadership" curriculum to the interns and young leaders at Synchrony Bank, helping them cultivate emotional intelligence, stress management, and leadership skills.

For years, my work has been rooted in clinical therapy, coaching, and human development, but my focus has evolved into something deeper: helping individuals master their inner game.

Coaching isn’t just about problem-solving—it’s about transformation. It’s about shifting the way you think, feel, and act NOW so that you can break through limiting beliefs, dissolve resistance, and align with your highest potential.

Through our work together, we focus on:
Mastering Your Mind – Rewiring thought patterns, strengthening emotional intelligence, and developing self-belief.
Mastering Your Nervous System – Regulating emotions, overcoming stress, and learning how to shift your internal state in real-time.
Mastering Your Alignment – Taking intentional action, building habits that serve you, and aligning your life with your deepest purpose.

I believe that you already have the wisdom, clarity, and power you need to create the life you want. But too often, we become trapped in cycles of overthinking, self-doubt, and external distractions that disconnect us from our own intelligence.

My coaching is designed to help you clear those blocks, shift your state of being, and free up the energy to step fully into the person you were meant to become.

If you’re ready to stop waiting and start living in alignment, taking powerful action, and mastering your inner game—let’s get to work.